Condition

Spinal Stenosis Treatment in Tallahassee, FL

Leg pain, cramping, or weakness that worsens with walking or standing and improves when you sit down is one of the hallmark signs of spinal stenosis — and there are minimally invasive options that don’t require open spine surgery.

Overview

What Is Spinal Stenosis?

Spinal stenosis is a narrowing of the spinal canal — the channel that runs through the vertebrae and houses the spinal cord and nerve roots. As this space narrows, it compresses the nerves inside, producing pain, numbness, tingling, or weakness that typically radiates into the legs or arms depending on where the narrowing occurs. Lumbar spinal stenosis, affecting the lower back, is by far the most common form.

The most recognizable pattern of lumbar stenosis is neurogenic claudication — leg heaviness, cramping, or pain that comes on after walking a certain distance or standing for a period of time, and that relieves when you sit down, lean forward, or bend at the waist. Many patients find they can walk much further pushing a shopping cart than walking upright — the forward lean opens up space in the spinal canal and temporarily reduces nerve compression.

Causes

What Causes It

Spinal stenosis most commonly develops as a gradual result of aging. Over time, the ligamentum flavum — a thick ligament that runs along the back of the spinal canal — thickens and buckles inward. Bone spurs form on the facet joints, discs bulge or herniate, and the joints themselves enlarge as part of the degenerative process. Each of these changes contributes to narrowing of the available space for the spinal cord and nerve roots. Stenosis is one of the most common causes of back and leg pain in adults over 60, and it tends to worsen slowly over time without treatment.

Evaluation

How We Evaluate It

We begin with a thorough history focused on the pattern of your symptoms — particularly how far you can walk, what relieves your leg pain, and how your function has changed over time. A physical examination helps assess strength, sensation, and reflexes in the affected limbs. We review existing imaging including MRI and CT scans to evaluate the degree and location of spinal canal narrowing, the condition of the ligamentum flavum, and any associated disc or facet changes. This evaluation guides our recommendation for the most appropriate treatment approach for your specific anatomy and symptom pattern.

Treatment

How We Treat Spinal Stenosis

For patients with nerve root inflammation contributing to their symptoms, epidural steroid injections can reduce swelling around the compressed nerves and provide meaningful relief. For carefully selected patients with lumbar spinal stenosis and neurogenic claudication, the MILD procedure — minimally invasive lumbar decompression — removes thickened ligament and bone material through a tiny incision to restore space in the spinal canal. It is a same-day outpatient procedure that does not require general anesthesia or implants, and most patients experience a meaningful improvement in their walking distance and standing tolerance. For patients with persistent symptoms despite other treatments, spinal cord stimulation and intrathecal drug delivery may be evaluated as longer-term options.

When open surgical decompression is the most appropriate next step — particularly in cases of severe stenosis with significant neurological compromise — we will refer you to a spine surgeon. Our goal is to ensure every patient is matched to the right intervention for their specific situation, and that no minimally invasive option is overlooked before more invasive approaches are considered.

Frequently Asked Questions

Common Questions

Spinal stenosis is a narrowing of the spinal canal — the space through which the spinal cord and nerve roots travel. As the canal narrows, it compresses the nerves inside, causing pain, numbness, tingling, or weakness. Lumbar spinal stenosis, which affects the lower back, is the most common form and frequently causes leg pain or cramping that worsens with walking or standing and improves with sitting or bending forward.
The most recognizable symptom of lumbar spinal stenosis is neurogenic claudication — leg pain, heaviness, cramping, or weakness that develops after walking a certain distance or standing for a period of time, and that relieves when you sit down or lean forward. Some patients describe feeling like their legs simply give out after walking a short distance. Back pain, numbness, and tingling in the legs or feet are also common.
Spinal stenosis most commonly develops gradually as part of the aging process. Degenerative changes including thickening of the ligamentum flavum, bone spur formation, disc bulging, and facet joint enlargement all contribute to narrowing of the spinal canal over time. Less commonly, stenosis can result from a herniated disc, a spine fracture, or a tumor. It is one of the most common reasons adults over 60 experience back and leg pain.
The MILD procedure — minimally invasive lumbar decompression — is a same-day outpatient procedure that removes small amounts of thickened ligament and bone material to restore space in the spinal canal and relieve pressure on the nerves. It is performed through a tiny incision using specialized instruments and does not require general anesthesia or implants. Most patients experience meaningful improvement in their ability to walk and stand without the recovery time associated with open spine surgery.
Many patients with spinal stenosis do not require open surgery. Epidural steroid injections can provide meaningful relief for patients with nerve inflammation, and the MILD procedure offers a minimally invasive decompression option for carefully selected patients. Spinal cord stimulation may also be considered for patients with persistent neurogenic claudication. When open surgical decompression is the most appropriate next step, we will refer you to a spine surgeon.
Spinal stenosis tends to progress gradually over time, though the rate varies considerably from person to person. Many patients experience a slow worsening of symptoms over years, while others plateau for extended periods. Significant or rapid progression — particularly when associated with weakness or loss of bladder or bowel control — warrants prompt evaluation. Early intervention can often slow the impact of stenosis on daily function and quality of life.

Trouble Walking or Standing? Let’s Talk.

Our clinical team will evaluate your imaging and symptoms to determine whether the MILD procedure, injections, or another minimally invasive approach is right for you.